Check out our group class calendar HERE
Your Fitness. Your Community.
Our Services
Evolving your workout is the simplest and smartest way to get in the best shape of your life! With the help of our diverse group classes and innovative personal trainers, we will keep your body guessing which will motivate you to keep coming back for more!
Included with your membership or temporary pass, we offer group fitness classes each week! Our energetic instructors create an inspiring and supportive environment and bring a variety of classes that are bound to stretch, tone, and build, and relax your body into a happier and healthier you.
Experience the difference at Pacific Northwest Fitness, where our team of qualified personal trainers is committed to your fitness journey. We provide customized workouts, ongoing motivation, and expert guidance to help you transform your body and mind. Let's work together to reach your fitness aspirations!
If you are visiting us for a short period, we offer day and week passes that could fit your needs! They both offer full access to the facility and included services, please speak to our front desk staff to purchase them.
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Day Pass: $20 *Not 24hrs
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Week Pass: $50 *7 consecutive days
Meet Our Trainers
Keith
Dave
Eddie
Joel
Bee
Training with Keith Love has yielded terrific results. I returned to the gym at age 70 after a decades-long absence and Keith has been fantastic at working with me to increase my strength and improve my health. He has a seemingly endless repertoire of exercises and stretches that he guides me through. He’s also closely attentive to what my capabilities and limitations are, always tweaking our routines as needed. Since working with him, I’ve put on some muscle, lost weight and significantly lowered my A1C count (I’m pre-diabetic). I leave our twice-weekly sessions feeling invigorated and more confident physically. I’m in better shape than I’ve been since my 40s, partly because as a retiree I can put in more gym time each week, but also because Keith is so finely attuned to what works for me. All that, and he’s great company: a lively conversationalist with a great sense of humor and a generous heart. I can’t recommend him highly enough.
Michael Upchurch
Valued Member and Personal Training Client
I've had such a wonderful time training with Keith Love! Over the last 9 months, I've gotten stronger, lost 25 pounds, have less knee pain, and feel more energetic. He makes training fun, even when it's really challenging. Keith is super creative, making up new exercises to target specific muscle groups. He's observant, and can pinpoint weaknesses that I didn't realize were contributing to knee pain. He's a kind and funny person, we're lucky to have him at the gym. I look forward to every training session, and I'm always glad that I showed up.
Sarah Bassingthwaighte
Valued Member and Personal Training Client
Bee incorporates her Pilates, yoga and barre training into our personal training sessions and it’s great!
She modifies her exercises to suit my capabilities and always encourages me to try new things.
The movements incorporate multiple muscle groups at once and makes the gym experience fun!
Bee focuses on holistic health and has taught me a lot about moving energy through the body and how to care for my fascia. She informs on proper nutrition and offers alternatives to traditional ways of viewing fitness and overall health.
Bee is wonderful and I recommend working with her to reach your individual goals.
Miriam Berger
Valued Member and Personal Training Client
I was introduced to...(the gym) nearly 7 years ago at the age of 70....The experience has made a wonderful difference in my life. Not only have I seen an increase in muscle strength, I have seen an increase in my stamina for everyday routines such as the ability to climb flights of stairs with ease, mow my lawn with a hand-push lawnmower, walk up to two miles a day with no effort, and the list of life-changing differences could go on and on.
Elisa Cavasos
Valued Member and Personal Training Client
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Our Partners
We are thrilled to announce that PNW Fitness is an official NASM Approved Facility!
Located right here in Capitol Hill, Seattle, PNW Fitness has met the rigorous standards set by the National Academy of Sports Medicine (NASM) to earn this distinction. This recognition highlights our commitment to excellence and our dedication to providing you with the highest standard of fitness instruction and a safe, professional training environment.
What the NASM Approved Facility Badge Means for You
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Expertly Trained Staff: Our team is comprised of professionals holding the industry-leading NASM certifications. They possess in-depth knowledge of NASM’s Optimum Performance Training (OPT™) model, ensuring a systematic, science-based approach to your fitness program.
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A Commitment to Excellence: The NASM badge is a symbol of trust and quality within the fitness industry. It signifies that our facility adheres to the highest professional standards.
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Confidence in Your Choice: When you train at PNW Fitness, you can feel confident that you are working with credentialed experts in a facility recognized for its commitment to professional development and superior service.
We are proud to partner with NASM and look forward to helping you achieve your health and fitness goals with the guidance of the industry’s top education and standards.
